David Mykel

CliffHanger Academy is a revolutionary, scientifically proven (98% effective) Psychology Fitness (Psy-Fi) program that combines Psychology with Fitness to help men and women rewire their brains by training their bodies. Using the mental aspects of Neuroscience, the behavior change abilities of Psychology combined with the physical aspect of Action Sports Fitness in three specific categories: Health, Wealth and Relationships. We do this by talking through current challenges in their Health, Wealth and/or Relationships and analyzing them with the latest research in Cognitive Behavioral and Positive Psychology. During this process, we develop a theme for our training Experience that draws a parallel between the sport and our student's lives. We then take them through a customized sport-specific workout (Muay Thai, Rock Climbing, Snowboarding, or Surfing) that pushes and enhances them mentally and physically while learning a new skill in this sport. Next, we calm their brains and bodies down using breathwork and guided meditation to help them gain more focus and clarity on their current challenges while taking advantage of their enhanced physical and mental state. Lastly, we design an action plan together with definable steps they can take this week towards overcoming that challenge. This combination of coaching aligns the Brain, Body, and Breath (our B3 Methodology™) in a way that allows our clients to feel focused, yet relaxed, calm, yet energized and identify what's really important in their lives and how to take simple steps towards making a change. No other program in the country combines all these elements in the way we do. That's the CliffHanger Academy difference. Don’t take my word for it, see what other experiential learners are saying: https://cliffhangeracademy.com/lives-changed/